Download Conquest of Mind: Take Charge of Your Thoughts and Reshape by Eknath Easwaran PDF

By Eknath Easwaran

Getting stuck in undesirable concepts and feelings can consider like an inevitable a part of lifestyles. yet Easwaran, who taught meditation for almost forty years, indicates the way to holiday free.
Just as a health regimen may end up in a robust, supple physique, non secular disciplines can form a safe character and a resilient, loving mind.
And possibilities to develop superior spiritually come up not just in the course of meditation yet through the day. operating with tough colleagues, going out to devour, and responding to a child’s wishes are all events to attempt out diversified, wiser choices.
With humor and empathy, Easwaran areas undying teachings from the Buddha and different mystics into modern scenes — looking at a juggler in the street, taking a tennis lesson, going to the theater. education the brain is life’s greatest experience, person who brings deepening relationships, expanding energy, and a better feel of purpose.

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